The Top 125 Inspirational Sayings and Quotes of All Time

Today I’d like to simply share what I think are some of the most inspirational sayings and quotes of all time. A distilled and concise collection packed with maximum motivational power from the people who walked this earth before us (and some from people who are still here). I hope these quotes and sayings will […]Read More

3 Simple Ways to Improve Your Mood Right Now

I sometimes write about how a good start to your day often leads to having a good day in general. A social, an energetic or a productive start sets the context for your day. But on some days you may not get a good start for some reason. Maybe you slept badly. Or the maybe […]Read More

3 Simple Steps to Stop Comparing Yourself to Other People

“Comparison is the death of joy.”Mark Twain “When you are content to be simply yourself and don’t compare or compete, everybody will respect you.”Lao Tzu One of the most common and destructive daily habit is to constantly compare your life and yourself to other people and their lives. You compare cars, houses, jobs, shoes, money, […]Read More

101 Inspiring Leadership Quotes (2020 Update)

Today I’d like to share 101 of the most thought-provoking, encouraging and motivating leadership quotes from the past few thousands of years. Because – to me – one of the most fascinating topics in life is the leaders that walked the world before us (and some who are still here) and how they shaped the […]Read More

3 Things You Need to Stop Doing to Get Started

“It is never too late to be what you might have been.”George Eliot Getting started with doing what you deep down want to do in life can be hard. No matter if what you want is to start exercising, create your own business on the side, write a book, see other parts of the world, improve […]Read More

How to Change Your Life in Just 2 Minutes a

“The journey of a thousand miles begins with one step.”Lao Tzu “The distance is nothing; it is only the first step that is difficult.”Madame Marie du Deffand Making a positive change in your life does not have to be about making a huge leap. But I believe that belief is one of those things that […]Read More

How to Overcome Victim Thinking: 3 Powerful Steps

“Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.”Helen Keller How do you react if something in your life doesn’t go as you wish? Well, at first you’ll probably feel pain of some sort. But what happens after that? What do you do after the […]Read More

How to Deal with the Holiday Stress: 5 Timeless Tips

“May you have warmth in your igloo, oil in your lamp, and peace in your heart!” Eskimo proverb The holidays are upon us. A time of needed relaxation and more time with the people closest to us. A time of stress and worries. A time of not all the joy you may have hoped for […]Read More

Daily Happiness: 13 Simple Ways to Find it in Your

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.”Eleanor Roosevelt Happiness. When you think about […]Read More

6 Ways to Stay Positive During the Dark and Cold

“In the depths of winter I finally learned there was in me an invincible summer.”Albert Camus “If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.”Anne Bradstreet  Up here in Sweden the winter is dark, cold and often comes […]Read More

3 Things You Need to Stop Doing to Live a

“Life is really simple, but we insist on making it complicated.”Confucius This article is about a few mistakes I’ve made. About a few destructive habits that can make life quite messy and unhappy. And it’s about what you can do instead to replace those mistakes and habits with something better. This article is all about […]Read More

How to Take Action: 12 Habits that Turn Dreams into

“Knowing is not enough; we must apply. Willing is not enough; we must do.”Johann Wolfgang von Goethe “Don’t wait. The time will never be just right.”Napoleon Hill What makes dreams into reality? I believe that perhaps the most important – and an often ignored – thing is simply taking action. I used to be really […]Read More

How to Stop Being a People Pleaser: 7 Powerful Habits

“You wouldn’t worry so much about what others think of you if you realized how seldom they do.”Eleanor Roosevelt “When you say “yes” to others, make sure you aren’t saying “no” to yourself.”Paulo Coehlo When you get stuck in the habit of being a people pleaser then that can have a sneaky and negative effect. […]Read More

140 Funny Quotes to Lighten Your Mood and Reduce Stress

Today I’d like to share a collection of funny quotes. Why? Because of the simple power of taking a laugh break. A laugh break is just 5-15 minutes when you watch, read or listen to something that makes you laugh. Like: One or a couple of Youtube-videos. Half an episode that one sit-com that makes […]Read More

How to Live a Happier Life: 3 Quick Things You

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”Marcus Aurelius Antoninus “If you want happiness for an hour — take a nap.’ If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. If you […]Read More

110 Never Give Up Quotes for When Life is Hard

On some days – or sometimes during weeks or even months – life is just hard and tough. And you may start to think to yourself that you might as well give up on your new habit, current goal or most important dream. This week’s post is all about that. And about the timeless wisdom […]Read More

9 Things You Need to Stop Doing to Start Living

“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.”’Helen Keller “Happiness is when what you think, what you say, and what you do are in harmony.”Mahatma Gandhi Living a life where you’re happier […]Read More

53 Confidence Quotes That Will Help You to Believe In

In this post I’d like to share the best confidence quotes I’ve found. Because one of the most common questions I get via email is: How can I be more confident in my daily life? Well, here’s 53 quotes on that. Timeless, time-tested and thought-provoking self-confidence advice from the past few thousands of years. I […]Read More

10 Simple Ways to Spread the Optimism and Positive Energy

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”Winston Churchill Optimism. It can turn a situation that looks negative or bleak into an opportunity or something to learn from. It can replace the draining thoughts of pessimism with something that will create more positive energy and enthusiasm again. […]Read More

71 Self Care Quotes to Help You to Take Care

Self-care is one of those things that is essential but we often don’t take enough time for (or feel we don’t have the time for). But taking care of yourself, your body, health and mental well-being is so important to not just feel better but also to perform better in the long run and to […]Read More

300 Sad Quotes That Will Relieve Your Pain

Here’s a list of the best sad quotes I’ve found. I hope you’ll feel better after reading them. That’s the only goal. And please never forget: feeling sad is a part of life. What brings us to tears, will lead us to grace. Our pain is never wasted. Bob Goff Click to tweet Tears come […]Read More

340 Loneliness Quotes That Will Help You Be Alone And

Please enjoy this list of loneliness quotes. I hope that you’ll find some relief and serenity after reading them. Being alone is something we all experience, but it doesn’t have to be painful. It’s easy to stand in the crowd but it takes courage to stand alone. Mahatma Gandhi Click to tweet Loneliness is not […]Read More

340 Pain Quotes That Will Make You Feel Stronger

Sit with the pain until it passes, and you will be calmer for the next one. Naval Ravikant Without pain, without sacrifice, we would have nothing. Fight Club Let go of the past. Robert Greene Adversity is the first path to truth. Lord Byron Great things never came from comfort zones. Neil Strauss Although the […]Read More

290 Depression Quotes That Will Help You Feel Better

Here’s a list of the best depression quotes I could find. I hope you’ll find relief, meaning, and perhaps inspiration. I created this article because I’ve been depressed too so please keep in mind: you’re not alone. There are times when explanations, no matter how reasonable, just don’t seem to help. Fred Rogers There is […]Read More

240 Anxiety Quotes That Will Make You More Relaxed

Here are 240 of the best anxiety quotes I could find. Before you jump in, please remember to take it cool, slow down and relax. Stress doesn’t exist in nature. It’s only in our minds. Anxiety is the handmaiden of contemporary ambition. Alain de Botton (Status Anxiety) Today I escaped anxiety. Or no, I discarded […]Read More

210 Stress Quotes That Will Make You More Peaceful

The goal is these 210 stress quotes is simple: to make you more peaceful. That’s why you’ll find quotes on happiness, life, thinking, but also on meditation and stress management. Hope you’ll like them. A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness. Albert Einstein Stress is […]Read More

440 Fear Quotes That Will Make You More Courageous

Courage is knowing what not to fear. Plato Click to tweet Your mission: Be so busy loving your life that you have no time for hate, regret or fear. Karen Salmansohn Click to tweet Doubt kills more dreams than failure ever will. Suzy Kassem Click to tweet Do one thing every day that scares you. […]Read More

420 Top Stoic Quotes That Will Give You Perspective

To be evenminded is the greatest virtue. Heraclitus Click to tweet Just keep in mind: the more we value things outside our control, the less control we have. Epictetus Click to tweet The tranquility that comes when you stop caring what they say. Or think, or do. Only what you do. Marcus Aurelius Click to […]Read More

390 Amazing Meditation Quotes That Will Enlighten You

Quiet the mind, and the soul will speak. Ma Jaya Sati Bhagavati Click to tweet Learn to be calm and you will always be happy. Paramahansa Yogananda Click to tweet Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha Click to tweet Calmness of […]Read More